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	<title>The Social Freelancer: Media, Music, TV &#38; Film &#187; personal development</title>
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	<description>News and Information from Tracy Ready ~ Trace Productions</description>
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		<title>You are What You DO, Not What You Say</title>
		<link>http://tracetv.tv/1004/you-are-what-you-do-not-what-you-say/</link>
		<comments>http://tracetv.tv/1004/you-are-what-you-do-not-what-you-say/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 13:58:59 +0000</pubDate>
		<dc:creator>Tracy Ready</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[The Social Freelancer]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social networking]]></category>
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<p>I did a lot of needless yapping before realizing this simple truth: People don&#8217;t pay much attention to what you say, all that matters is What You DO.</p>
<div id="attachment_21" class="wp-caption alignright" style="width: 160px"><a href="http://tracetv.tv/blog/wp-content/uploads/img_3087.jpg"><img class="size-thumbnail wp-image-21" title="img_3087" src="http://tracetv.tv/blog/wp-content/uploads/img_3087-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Lauren&#39;s Flowers, Photo by Tracy Ready</p></div>
<p><a href="http://tracetv.tv/1004/you-are-what-you-do-not-what-you-say/" class="more-link">Read more on You are What You DO, Not What You Say&#8230;</a></p>
]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Focus On What You CAN Do, Not What You CAN&#8217;T</title>
		<link>http://tracetv.tv/783/focus-on-what-you-can-do-not-what-you-cant/</link>
		<comments>http://tracetv.tv/783/focus-on-what-you-can-do-not-what-you-cant/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:25:25 +0000</pubDate>
		<dc:creator>Tracy Ready</dc:creator>
				<category><![CDATA[The Social Freelancer]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Chris Voss]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Dawn Westerberg]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[Media Professional]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Shannon Grissom]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Trace Relations]]></category>
		<category><![CDATA[Tracy Ready]]></category>
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<p><strong>I had a horrible dream last night. </strong><br />
Riding in the very back seat of a passenger van on a two lane blacktop highway at night, I looked up to see that I was the only one in the van. No driver, no other passengers and the van was starting to veer off of the road. I struggled to unstrap myself from the seat so that I could somehow climb over all the seats, get behind the wheel and save myself from certain disaster. I woke up sweating.  When I told my wife about the dream she pointed out how symbolic it was for my life at this time. Strange, I couldn&#8217;t even see the symbolism until she pointed it out to me.<br />
<strong>The rest of the story >>><span id="more-783"></span></strong><br />
<div id="attachment_1985" class="wp-caption alignright" style="width: 160px"><a href="http://tracetv.tv/blog/wp-content/uploads/lost_highway.jpg"><img src="http://tracetv.tv/blog/wp-content/uploads/lost_highway-150x150.jpg" alt="" title="lost_highway" width="150" height="150" class="size-thumbnail wp-image-1985" /></a><p class="wp-caption-text">Image courtesy of Why I Adore...blog</p></div><strong>Have You Had This Dream?</strong><br />
My guess is you have, in one form or another. I believe we have all had the same dream. It&#8217;s the thought of things being out of our control that is the center of all fear. So what can we do about it?</p>
<p><a href="http://tracetv.tv/783/focus-on-what-you-can-do-not-what-you-cant/" class="more-link">Read more on Focus On What You CAN Do, Not What You CAN&#8217;T&#8230;</a></p>
]]></description>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>The Thing About Obstacles</title>
		<link>http://tracetv.tv/1591/the-thing-about-obstacles/</link>
		<comments>http://tracetv.tv/1591/the-thing-about-obstacles/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 14:09:09 +0000</pubDate>
		<dc:creator>Tracy Ready</dc:creator>
				<category><![CDATA[marketing]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[The Social Freelancer]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[greed]]></category>
		<category><![CDATA[obstacles]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Tracy Ready]]></category>

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<p><strong>The thing about obstacles is that they will always be there.</strong> Sometimes the obstacle is something lurking in the shadows, sometimes they are smack in front of you in a glaring light. No matter how much money we make or power we gain, for most of us, there is a desire for something &#8220;more&#8221; or something &#8220;new.&#8221; As long as that desire exists, there will be someone or something in the way, an obstacle to achievement. </p>
<p><a href="http://tracetv.tv/1591/the-thing-about-obstacles/" class="more-link">Read more on The Thing About Obstacles&#8230;</a></p>
]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Social Media Diet: Following Doctor&#8217;s Orders</title>
		<link>http://tracetv.tv/1627/the-social-media-diet-following-doctors-orders/</link>
		<comments>http://tracetv.tv/1627/the-social-media-diet-following-doctors-orders/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 04:57:25 +0000</pubDate>
		<dc:creator>Tracy Ready</dc:creator>
				<category><![CDATA[social media]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[The Social Freelancer]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Doctor's orders]]></category>
		<category><![CDATA[FaceBook]]></category>
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		<category><![CDATA[Internet marketing]]></category>
		<category><![CDATA[Linkedin]]></category>
		<category><![CDATA[marketing]]></category>
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		<guid isPermaLink="false">http://tracetv.tv/?p=1627</guid>
		<description><![CDATA[<strong>I like my doctor. </strong>
Why? Well he's a nice guy, plus he's chubbier than me, so I don't feel so guilty about my expanding middle aged girth! He's a realist. He told me once that he wouldn't tell me to not have a beer or 2, maybe 3? ...once in a while. He said if he told me not to I might run into him at the concession stand at the Dallas Mavericks basketball game and see him walk away with a cold beer and some nachos. He's no hypocrite. 

He also gave me this sage medical advice, which I think applies well to growing your social media influence: 

<blockquote>It's not what you do some of the time that matters, it's what you do ALL the time.</blockquote>

<strong>I said "huh?" </strong>

He explained that he wouldn't recommend drinking a bunch of beer and eating nachos every day. But, if I were to exercise, eat right and sleep well almost EVERY day, then it would be cool to enjoy the beer and nachos every once in a while. 

<strong>What does that have to do with social media?</strong>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>“The Golden Hour” Origins</title>
		<link>http://tracetv.tv/124/the-golden-hour-origins/</link>
		<comments>http://tracetv.tv/124/the-golden-hour-origins/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 17:20:10 +0000</pubDate>
		<dc:creator>Tracy Ready</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Television Production]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[TV – FILM – VIDEO – PHOTO]]></category>
		<category><![CDATA[Video Production]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Director of Photography]]></category>
		<category><![CDATA[golden hour]]></category>
		<category><![CDATA[golden light]]></category>
		<category><![CDATA[lighting]]></category>
		<category><![CDATA[natural light]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[sunset]]></category>
		<category><![CDATA[Trace Productions]]></category>
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		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tracetv.wordpress.com/?p=124</guid>
		<description><![CDATA["The Golden Hour" is an elusive time, one of God's miracles that happens twice a day, whether we notice or not. Just after sunrise and just before dusk everyday the sun gets low in the sky, making the shadows long and deep, giving definition and a certain quality to the subject that has been sought out by visual artists for centuries.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Communicating With Color</title>
		<link>http://tracetv.tv/500/communicating-color-cathrine-hatcher/</link>
		<comments>http://tracetv.tv/500/communicating-color-cathrine-hatcher/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 00:23:58 +0000</pubDate>
		<dc:creator>Tracy Ready</dc:creator>
				<category><![CDATA[Communications]]></category>
		<category><![CDATA[Dallas]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[marketing]]></category>
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		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Texas]]></category>
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		<category><![CDATA[youtube]]></category>
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		<category><![CDATA[blue]]></category>
		<category><![CDATA[Cathrine Hatcher]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[colors]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[Internet marketing]]></category>
		<category><![CDATA[perception]]></category>
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		<category><![CDATA[Personas Image Dynamics]]></category>
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		<guid isPermaLink="false">http://tracetv.tv/?p=500</guid>
		<description><![CDATA[Image Communications Expert Cathrine Hatcher discusses color and how it affects public perception in this video for <a href="http://tracetv.tv">TraceTV - Film - Music - Social Media</a>. 
We are all constantly communicating, both verbally, and non-verbally. Cathrine's message here exposes how our choice of color in clothing can affect those that we meet with in our daily lives.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Swimming In Your Aquarium?</title>
		<link>http://tracetv.tv/134/aquarium-concept/</link>
		<comments>http://tracetv.tv/134/aquarium-concept/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 05:54:41 +0000</pubDate>
		<dc:creator>Tracy Ready</dc:creator>
				<category><![CDATA[Internet]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Television Production]]></category>
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		<category><![CDATA[CityB-roll]]></category>
		<category><![CDATA[Director of Photography]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[goals]]></category>
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		<category><![CDATA[tropical fish]]></category>
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		<guid isPermaLink="false">http://tracetv.wordpress.com/?p=134</guid>
		<description><![CDATA[The Aquarium Concept for business, life and the pursuit of happiness.  Pretty sight, isn't it? It's not mine, in fact, I have never had success taking care of tropical fish. It's just not my "thing", even though I enjoy scenes like this. I do have an "aquarium" of sorts, but it has no glass, rock or water, only thoughts and dreams. My aquarium was a total mess for a long time, until I came to terms with this: In order for things to flourish, they must have a good environment.]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Social Networking the New Year, and why not?</title>
		<link>http://tracetv.tv/79/social-networking-the-new-year-and-why-not/</link>
		<comments>http://tracetv.tv/79/social-networking-the-new-year-and-why-not/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 00:56:29 +0000</pubDate>
		<dc:creator>Tracy Ready</dc:creator>
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		<category><![CDATA[Les McGehee]]></category>
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		<guid isPermaLink="false">http://tracetv.wordpress.com/?p=79</guid>
		<description><![CDATA[I was resistant to the social networking / blogging idea until I began to see the hidden potential for my businesses, and our developing music and documentary film projects.  Among other things, this has been a year in which I delved headlong into social networking, and it has been fun and rewarding for me both personally and professionally. I have gathered a few thoughts here, that I hope will benefit others, so here we go...]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Making Social Networking Work</title>
		<link>http://tracetv.tv/115/making-social-networking-work/</link>
		<comments>http://tracetv.tv/115/making-social-networking-work/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 22:49:40 +0000</pubDate>
		<dc:creator>Tracy Ready</dc:creator>
				<category><![CDATA[Internet]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[FaceBook]]></category>
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		<guid isPermaLink="false">http://tracetv.wordpress.com/?p=115</guid>
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<p>How does social network marketing work? This is a low tech video explaining in a clear manner how to use sites like FaceBook, MySpace. Linkedin and more to benefit you. I had nothing to do with the video, don&#8217;t even know this guy, but I think this makes a good companion to my previous post &#8220;Social Networking the New Year, and why not?&#8221;<p><a href="http://tracetv.tv/115/making-social-networking-work/"><em>Click here to view the embedded video.</em></a></p></p>
<p><a href="http://tracetv.tv/115/making-social-networking-work/" class="more-link">Read more on Making Social Networking Work&#8230;</a></p>
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		<slash:comments>2</slash:comments>
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